如何保持健康英语作文

2023-06-03中考英语作文

健康对我们来说非常重要,我们可以用很多方法来保持身体健康。请根据下面表格的提示,以“Good Ways to Keep Healthy”为题,写一篇80词左右的短文,倡议“健康生活”,从三个方面说明如何保持健康。短文首句已给出,不计入总词数,可适当发挥。

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参考作文地带原创翻译的范文:

Good Ways to Keep Healthy

健康的生活方式

It is very important for us to keep healthy. But do you know the ways to keep us healthy?

健康对我们来说非常重要,但是您知道我们如何能保持健康么?

First, we need to have healthy eating habits, we can eat a lot of vegetables and fresh fruit, but we'd better eat less meat,and try to eat less junk food.. Different kinds of food are necessary, it's also important to eat a balanced diet.

首先,我们得有一个好的饮食习惯。我们可以多吃一些蔬菜和新鲜的水果,少吃点肉(这一条不适用于成长期的小朋友,小朋友长高高期间,还是要多吃点肉,补充蛋白质的哦),少吃点垃圾食品。吃不同种类的食物是必要的,保持均衡饮食也相当重要。

Then, playing sports every day can also help us keep fit. We can take walks after dinner, we can walk to school instead of taking a bus, after school we can spend hours playing basketball or soccer with our friends. We should try to do more exercise every day.

然后,每天运动也可以帮助我们保持健康。我们可以在晚饭后散步,我们可以步行上学而不是乘坐公共汽车,放学后我们可以和朋友花几个小时一起打篮球或踢足球。我们应该尝试着每天多做一些运动。

Happiness is another way to keep healthy. When we are lonely or unhappy, try to make friends. It is a good way to keep us happy. If you smile often, you also feel happy. So, be happy to be healthy.

心情愉悦也是保持健康的另一种方式。当我们孤独或不快乐时,试着结交朋友。这是让我们活得快乐的好方法。如果你经常微笑,你也会感到快乐。所以,为了健康,请保持心情愉悦。


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