Have a healthy lifestyle

Directions: 

根据下面提示以Have a healthy lifestyle为题写一篇短文

1．简述以下现象：

（1）健康之重要人尽皆知。

（2）许多青少年不注重健康问题，假期尤甚。长时间看电视，通宵上网聊天、玩游戏。导致的危害如：影响视力，身体虚弱，缺乏人际交往。

2．简述你的看法，提出你的建议。

要求：内容完整，层次清楚，语言流畅。

Have a healthy lifestyle

健康的生活方式

As we all know, health is very important. Only when we are healthy can we study well and enjoy life.

健康之重要，人尽皆知。只有健康，才能让我们学习更好，生活更美好。

However, many teenagers don't pay any attention to their health, especially during the holiday. And they spend too much time watching TV, playing games and chatting on the Internet all night, which is bad for their health.

但是，许多青少年不注重健康问题，假期尤甚。长时间看电视，通宵上网聊天、玩游戏。导致的危害如：影响视力，身体虚弱，缺乏人际交往。这些习惯都对他们的健康有影响。

First, this may make them get near-sighted. Besides, their bodies become much weaker. Thirdly, they will lose the chance to communicate with others face to face as they never go out, which may have a bad effect on their mental health.

首先，这些习惯将会给他们带来近视。其次，体质会变差。再者，他们错失了出去面对面交流的机会，这对他们的心理健康影响特别大。

In my opinion, they should spend less time in front of the TV or the computer. Go out to take some exercise, play some sports and visit some friends and have a healthy lifestyle.

在我看来，他们应该在电视或电脑上少花点时间。走出去做一些必要的锻炼，诸如体育锻炼或者和朋友交流，这样才能有一个健康的生活方式。

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